Tag Archives: hypnosis

SF Giants’ Manager Bochy kicked habit after hypnosis

Athletes have long been front runners in the areas of using the mind to help the body, and this year is no exception.  Last week the San Francisco Chronicle published an article about the manager of the San Francisco Giants using hypnotherapy to easily leave behind a 36-year addiction to chewing tobacco.  After decades of […]

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Can Hypnosis help me quit smoking?

It helped me, I was able to finally let go of the smoking habit in one, short hypnosis experience. You can, too! This page is under construction, but don’t wait! You owe it to yourself to take this step today. To schedule a session to quit smoking, contact us at [email protected] or call 510-453-0236.

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Can I lose weight with hypnosis?

Well I did! I lost over 70 pounds with hypnosis & NLP! I became overweight after my parents divorce at age 8, and was morbidly obese for my entire adult life. I spent most of my 30s around 220 pounds. This was not a healthy or happy weight on my 5’5” frame. What are you […]

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What to expect during your hypnosis session

Going into hypnosis is a very individual and relaxing experience. Outwardly, you get into a comfy chair and close your eyes as you follow a set of instructions to guide you past the obstacles of the conscious mind so you can enter within the subconscious. As a hypnotherapist, it is my goal to guide you […]

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Can I be Hypnotized?

Anyone of normal intelligence who is not clinically paranoid is able to be hypnotized. People will only go into hypnosis to the degree that they do not have fear. Sometimes we are afraid of change, the unknown, or of making a mistake. It is important to communicate about any fears you may have to get […]

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Hypnosis is safe and healthy, too!

“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over you behavior, emotions and physical well-being.” –Mayo Clinic, December 2003 “Hypnosis can actually help you lose weight.” -Harvard Medical School, Oprah Magazine, August 2004   We all go into different states of hypnosis every day. Every morning […]

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