Whether your up for a promotion, heading into an interview, making presentations, or just wanting to be the best you can be – hypnotherapy and NLP are wonderful for bringing out the best in us. We all go through periods in our life where we feel good at what we do, but it doesn’t always […]
Hello! Here is a video of me talking about using hypnotherapy and NLP to update the habits and patterns that affect our health and weight. I’d love to hear more about what has worked for you, too.
It’s always great to study what successful people are doing and copy that. In fact, a whole area of NLP is dedicated to understanding and adopting the habits of others. One way to understand the nature of habits is to recognized them as patterns or programs. We program ourselves all the time with the thoughts […]
Well I did! I lost over 70 pounds with hypnosis & NLP! I became overweight after my parents divorce at age 8, and was morbidly obese for my entire adult life. I spent most of my 30s around 220 pounds. This was not a healthy or happy weight on my 5’5” frame. What are you […]