Effective Healing Success Coaching, NLP and Hypnotherapy – Weight Loss Hypnosis – Hypnosis – San Francisco, Oakland, Bay Area

Hello!  Here is a video of me talking about using hypnotherapy and NLP to update the habits and patterns that affect our health and weight. I’d love to hear more about what has worked for you, too.

It is very common for clients who come to me for help to be on some sort of medication.  Many of them have been prescribed anti-depressants or anti-anxiety drugs when they went for help with mental or emotional problems.  I am all in support for medical solutions to medical problems, but the problem with drugs […]

“It’s never too late to be a superhero”… This is one of the taglines I like when I think about setting up my Fitness Training business.  Who told you that you were too old to have fun, feel great and be healthy?  Research is confirming that no matter what your age increased physical activity IS […]

It’s always great to study what successful people are doing and copy that.  In fact, a whole area of NLP is dedicated to understanding and adopting the habits of others. One way to understand the nature of habits is to recognized them as patterns or programs.  We program ourselves all the time with the thoughts […]

Well I did! I lost over 70 pounds with hypnosis & NLP! I became overweight after my parents divorce at age 8, and was morbidly obese for my entire adult life. I spent most of my 30s around 220 pounds. This was not a healthy or happy weight on my 5’5” frame. What are you […]