Video: Healthy Choices Hypnotherapy – Weight Loss
Hello! Here is a video of me talking about using hypnotherapy and NLP to update the habits and patterns that affect our health and weight. I’d love to hear more about what has worked for you, too.
Hello! Here is a video of me talking about using hypnotherapy and NLP to update the habits and patterns that affect our health and weight. I’d love to hear more about what has worked for you, too.
Where did you learn about how to take care of yourself? What’s good to eat? How often you need to get active? Your value as a person? All these ideas were transferred into our subconscious minds before the formation of the conscious mind. In our early years, we assign meaning to emotionally charged experiences, and […]
Here’s a two minute introduction from me in my office recently, giving a general overview of the kinds of things I can help people with. It all comes down to the patterns of thinking, feeling and believing that have been installed in our subconscious minds. The good news is they are easy to change! I […]