Complimentary Experience:
Discover how valuable and effective time for yourself can be!
Join us on Friday, November 2
7-9pm
Click here to reserve your seat
Meditation for Relaxation and Insight Class:
Wednesdays, 6:30-9pm
August 29-October 3, 2012
Limited to 8 students
First 3 students to sign up will receive a FREE Spiritual Counseling session (valued at $165)
Have you tried meditation before, but had trouble getting your mind to be quiet? All that chatter is stress and outside influence running through your mind. You can wash away the chatter and relax your mind just as easily as you take a shower to clean your body. When your energy is flowing, meditation and being connected to something greater is your natural state. It’s healing, restorative, and feels really good.
You can learn simple yet powerful meditation techniques to still your mind, relax your body and tune into the real you. Learn more about the energy and presence you have that helps you feel connected and inspired to live a life you love.
- Take a break from the world of confusion, stress and effort. This class is easy and fun!
- Stop “trying hard” to meditate. Clear the stress, and meditate naturally.
- Bring your energy “into your body”. No more being confused, scattered or spaced out!
Join us for 6 Mondays 6:30-9pm in Oakland for blissful centering, learning and fun!
Limited to 8 students
First 3 students to sign up will receive a FREE Spiritual Counseling session (valued at $165)