Athletes have long been front runners in the areas of using the mind to help the body, and this year is no exception. Last week the San Francisco Chronicle published an article about the manager of the San Francisco Giants using hypnotherapy to easily leave behind a 36-year addiction to chewing tobacco. After decades of […]
Well I did! I lost over 70 pounds with hypnosis & NLP! I became overweight after my parents divorce at age 8, and was morbidly obese for my entire adult life. I spent most of my 30s around 220 pounds. This was not a healthy or happy weight on my 5’5” frame. What are you […]
Going into hypnosis is a very individual and relaxing experience. Outwardly, you get into a comfy chair and close your eyes as you follow a set of instructions to guide you past the obstacles of the conscious mind so you can enter within the subconscious. As a hypnotherapist, it is my goal to guide you […]
“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over you behavior, emotions and physical well-being.” –Mayo Clinic, December 2003 “Hypnosis can actually help you lose weight.” -Harvard Medical School, Oprah Magazine, August 2004 We all go into different states of hypnosis every day. Every morning […]