Going into hypnosis is a very individual and relaxing experience. Outwardly, you get into a comfy chair and close your eyes as you follow a set of instructions to guide you past the obstacles of the conscious mind so you can enter within the subconscious. As a hypnotherapist, it is my goal to guide you […]
Anyone of normal intelligence who is not clinically paranoid is able to be hypnotized. People will only go into hypnosis to the degree that they do not have fear. Sometimes we are afraid of change, the unknown, or of making a mistake. It is important to communicate about any fears you may have to get […]
“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over you behavior, emotions and physical well-being.” –Mayo Clinic, December 2003 “Hypnosis can actually help you lose weight.” -Harvard Medical School, Oprah Magazine, August 2004 We all go into different states of hypnosis every day. Every morning […]